Posted by on Mar 1, 2013 in Uncategorized | 0 comments

It’s best to avoid some food—like fatty meats—to avoid upset tummies. But, fortunately, nature also provides foods that can ease our digestion. Here’s a guide to what’s good and what’s bad when it comes to keeping your system running smoothly.

For more information, please visit http://www.health.com/health/gallery/0,,20551987_2,00.html