Weight Management
This is a Physician supervised, medicated program. Patients are followed on a monthly basis until their goal weight and are encouraged to be involved with our maintenance program. We screen patients for diabetes, hypertension, and metabolic disorders. We believe in wellness and prevention and our goal is to help each patient obtain ultimate wellness.)
Our medicated program has undergone significant changes in recent years. We now offer peptides, such as Semaglutide and Tirzepatide, which not only help suppress appetite but also positively impact fat and carbohydrate metabolism.
The primary goal of our program is to guide patients in transitioning from a diet heavily reliant on animal-based and processed foods to one centered on plant-based, whole foods. This approach does not require becoming a vegetarian but emphasizes consuming the majority of calories from plant-based sources rather than processed foods and meat.
This is not a fad diet but a sustainable, whole-food-focused approach to eating.
- Blood Work (CBC, Chem25) and helping you understand what the data means
- Prescription Medication
- What to expect when taking my medication
- Supplementation guidance
- Recipes for a plant based meals and protein shake
- Keeping Track of your weight loss journey using our patient dashboard
Women’s Health
Women’s health is deeply connected to effective weight management, which reduces the risk of heart disease, diabetes, and other chronic conditions while improving energy and mental wellness. Hormonal factors and unique lifestyle challenges make it vital to focus on a nutritious diet, consistent exercise, and sustainable habits for long-term health and balance.
- Health, dieting, and exercise
- What to shop for
- Testerone and estrogen blood test
- All things OB/GYN
- Effects of stress and how to manage stress
- Supplements and how they affect women
Men’s Health
Men’s health is closely linked to weight management, which helps prevent conditions like heart disease and diabetes while boosting energy and mental well-being. Challenges like hormonal shifts and lifestyle habits make it essential to adopt a balanced diet, regular exercise, and sustainable changes for long-term health and vitality.
- Testosterone testing
- What to expect
- Cost and effectiveness
- Sport nutrition
- How to gain muscle
- Having too much protein in your diet
- Supplementation
Nutrition
We provide nutrition training and resources. The most important aspect of being healthy is watching what you eat and drink. We believe that our food should be our medicine and our medicine should be our food.
- What to eat
- Recipes
- When to eat
- Nutrition blood panel
- Blood work to test macro- and micronutrient
- Healthy lifestyle
- Tips for healthier choices
- Options for reducing calories from your beverage
- Supplementation